The Benefits of Walking for Fitness

San Diego

Found this great article at Apple News, in the July 2020 Issue of Real Simple, Titled “The Physical and Emotional Benefits of Walking for Fitness” by Michele Stanten: https://apple.news/Aig4Unz-dTGS5LMGneYuOCQ

San Diego, California is home to many great walking locations including, parks, beaches and city sidewalks.

If you’re interested in walking with others throughout San Diego, visit the San Diego Walking Group.

San Diego Walking Group

San Diego, CA
700 San Diego Walking Friends

Walking is probably the easiest way to exercise. Walking not only improves fitness, it eases stress, makes the heart stronger, boosts mood and lowers blood pressure. If you’re…

Check out this Meetup Group →

Join the San Diego Walking Group for local San Diego walks!

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